A 50-Day Fitness Jumpstart called 50 Strong that includes personal training, nutrition coaching and accountability. All sessions are held LIVE and In-Person at Albany Movement and Fitness in Albany, home to the best personal training in Albany.
BUT.
For the first time ever…we’ve slapped down 5 rules that need to be followed throughout the program.
The exact rules will be disclosed once you apply below to learn more.
Due to the stringent rules of 50 Strong this program may not be for everyone.
It’s important that you are ready to make a commitment to your own health and fitness before embarking on a journey like this.
You do not need to be in shape or have any exercise experience to participate…you only need to be ready to make a commitment to yourself in regards to your health and fitness.