Lose Weight

Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Often, people simply lack the motivation to get started or lose their motivation to keep going. Luckily, motivation is something you can work to increase especailly when you have the professional guidance, support and accountability of one of our Fitness Liasons :-).

In the consultation we will clearly define all of the reasons you want to lose weight and write them down. This will help you stay committed and motivated to reach your weight loss goals and it will help your Coach keep you on track. Participating in our UNLIMITED Group Training Program is our recommendation for new Jedi’s who are interested in losing weight and it will serve as a constant reminder that our primary purpose is to achieve results.