START YOUR FITNESS ADVENTURE WITH AMF’s 3 SIMPLE STEPS
01
FREE DISCOVERY CALL
Fill out the form and we will get in touch with you.
02
MEET THE COACH
One-on-One with best personal training gym in CAPITAL DISTRICT.
03
START TRAINING
We will make a custom road map specifically designed for you to reach your goals.
Joining a new gym can be intimidating.
But it doesn’t have to be.
Stepping into a new gym can feel like stepping into uncharted territory—new movements, terminologies, and new faces. It’s normal to feel a bit overwhelmed, but within uncertainty lies an incredible opportunity for growth. Beyond the physical transformations, it’s a gateway to a supportive community. With our expert coaches guiding your fitness journey, you’ll experience workouts that challenge and elevate your strength, endurance, and agility. You’ll never be bored with our varied workouts. AMF makes achieving health and fitness fun and exciting. Join Albany Movement & Fitness to get lasting results.
workout options for everybody
PROGRAMS
Our gym members see results
Testimonials
AMF has changed my life. Before joining the gym, I had given up on losing weight. But I wanted to improve my fitness, at the very least. Much to my surprise, I have now lost 55 lbs. Even more importantly than that, Seth's workouts have empowered me to do things I never thought possible at my age.
Meredith B.
I have been working out at AMF for 14 months now and absolutely LOVE the results I have seen. Seth has created a program that appeals to all ages and body types. I will be 62 this month and feel the best I have in decades. Thanks Coach Seth!!
Pati B.
The place to go for both mobility and strength training at any level. Through specific exercise programs, Seth was able to restore my shoulder mobility (whereas PT couldn't get there) and increase strength to levels I've never experienced before. Great atmosphere, great programs, great results.
Tom H.
Get started at the best gym in Albany, NY.