Complete

Fitness

for

Cool People

ALBANY NEW YORK’S PREMIER

Functional Training Institute For The

Previously Sedentary & Intelligent

ALBANY NEW YORK’S PREMIER

Functional Training Institute For The Previously Sedentary Intelligent 

PROMOTIONS AND MEMBERSHIPS

At AMF we believe in tiny incrementalism

If you put a bucket in your sink and turned the faucet on to drip before going to work by the time you got home the bucket would be overflowing.

Now think of having a strength bucket, cardiovascular endurance bucket, flexibility bucket, stamina bucket, a resilience bucket  and the list goes on. It is very difficult for someone to fill all of these buckets properly and adequately especially when people are already overwhelmed with all of the other responsibilities they must tend to in life.

For this reason we see people who are overweight,  out-of-shape and possibly even experiencing pain during movement.

At AMF you can walk in the door set your cruise control and reach your destination simply. Your coach will make sure all of your buckets are full and all you’re going to have to do is think of a thousand ways you can humbly and graciously accept all of the compliments you will be receiving from people about how great you look.

We work with everyone and as long as you show up you will get results.

Do you want to get fit and have fun? Join our amazing group of people that have decided to change their life a day at a time. 

Cool programming for amazing people designed to get you the resilient body you deserve.

We have designed and made amazing experience for you! At AMF apart from getting fit we are here to help you make new experiences with a loving community. 

If you have a passion for fitness and community we are here for you! Join our amazing one-time experiences.