Get IN Touch

Contact Us

Contact Us

+1 518-858-6426

17 Warehouse Row,
Albany, New York, 12205

Class Schedule

Mon & Wed:
05:00 AM, 6:15 AM, 07:30 AM, 09:00 AM, 1:00PM, 04:00 PM, 5:15 PM and 6:15 PM

Tues & Thurs:
07:30 AM, 09:00 AM, 12:00 PM, 3:30 PM, 6:00PM and 7:00 PM

05:00 AM, 6:15 AM, 07:30 AM, 09:00 AM, 12:00PM, 5:30 PM

Sunday: 08:00 AM, 9:00 AM, 10:00 AM

Saturday: 08:00 AM, 9:00 AM, 10:00 AM

Frequently Asked Questions

Do You Have Parking?

Yes. We have Parking available in the front and rear of the facility.

Do You Have Showers and Changing Rooms?

We have changing rooms. And we are working on the showers

Do You Have WiFi?

Yes. We do and will provide the password upon request.

How Do I Book a Consultation?

Please schedule an appointment through our contact form below, or email We will get back to you in 24 hours.

How Long is the Consultation and What Should I Wear?

Plan on spending 45-60 mins with us. We recommend wearing sportswear and sneakers/

Can I Bring in a Guest to Train with Me?

Yes! Members are welcome to bring a friend. Our drop in fee for members is $25.All non-members the drop in fee is $35. Come GET SOME!!

Do You Have Discounts?

Yes. Email us at for discount info.

Do You Accept Credit Cards?

Yes. We accept credit cards, debit cards, Checks and Cash.
Do you have any questions that weren’t answered? We would love to help you and answer further questions for you. We are dedicated to be there for you every step of the way. From Getting Started to getting the results you are waiting for!


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